Our Approach

Pandemics, economic hardship, weather related trauma, relational stress, past trauma, anxiety, and personal loss all impact our mental, emotional, and physical health.

We want you to know that you are not alone.

At WholeSelf, we support our clients through the healing process. We focus on what matters. Together, we address challenges on your journey towards better health.

We are here to help you navigate life challenges.

Stress

Depression

Anxiety

Career Burnout

Hopelessness

Grief

Caregiver Burnout

Feeling Overwhelmed

Therapy doesn’t have to be expensive and it doesn’t need to take up your whole day. We offer a range of affordable talk therapy options including video sessions that allow you to find peace from the comfort of home, at any time convenient for you!

Get started with WholeSelf